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Foot Reflexology

Reflexology is a technique of applying gentle pressure to the reflexes of the feet in order to bring about a state of deep relaxation, stimulate the body’s own healing processes and help return to a state of balance and wellbeing (homeostasis)

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mindful reflexology

This foot reflexology treatment helps with stress, anxiety and feelings of depression by focusing on supporting those body systems which are most affected


In Hot Stone Reflexology smooth, hot Basalt stones are used as part of the treatment which takes relaxation to a different level. The use of hot stones as part of healing treatments goes back to ancient China